STEVEN MCLAREN MARTIAL ARTS

Classes

Taekwon-do

ITF Taekwon-do classes for ages 6+ and adults is a great way to keep fit, flexible and improve your coordination. Anyone can do it, you can do it so why not contact us today?

Taekwon-do Syllabus

Kickboxing

Fantastic all round workout guaranteed to get a good sweat going, popular with both sexes and all ages.We run classes for kids (8+), ladies only and adult classes.

Little Dragon's

A great way to keep the little ones fit and coordinated while building up their confidence.

Brazilian Jiu-Jitsu

Release stress, improved flexibility, fitness and strength

H.I.I.T and Circuit classes

Keep fit, loose weight feel great.

News

Latest Newsletter

Latest news letter now available. Well done, Team SMMA

Times

Monday

Class Times
Fitness Conditioning 09.30 - 10.30
Junior Taekwondo 6-10 years 17.00 - 18.00
Taekwondo 11+ 18.00 - 19.00
Senior Kickboxing 13 + 19.00 - 20.00
Taekwondo Black Belts only 20.00 - 21.00

Tuesday

Class Times
Boxercize Ladies Only 18.45 - 19.45
Fitness conditioning Advanced 20.00 - 21.00
Fit Kids Kickboxing 7-12 years 16.45 - 17.45

Wednesday

Class Times
Tabatas 09.30 - 10.30
Junior Taekwondo 6 - 8 years 16.00 - 16.50
Taekwondo 9 - 12 years 17.00 - 18.00
Senior Taekwondo 13+ 18.00 - 19.00
Brazilian Jiu-Jitsu 19.10 - 20.10

Thursday

Class Times
Fitness Conditioning 09.30 - 10.30
Boxing Circuits 14+ 19.00 - 20.00
Senior Taekwondo 20.00 - 21.00

Friday

Class Times
Boxercise 10.00 - 11.00
Kids Kickboxing 8 - 12 years 18.00 - 19.00
Kickboxing 13+ 19.00 - 20.00

Saturday

Class Times
Little Dragon's Hermitage Academy 11.00 - 12.00
Boxercise 12.00 - 13.00
Taekwondo Hermitage Academy 12.00 - 13.00
Brazilian Jiu-Jitsu 13.30 - 14.30

Instructors

Steven McLaren

Steven McLaren is a 5th dan ITF International Taekwon-do instructor and examiner, UKTKO kickboxing coach, Tactical defence systems instructor and a personal trainer. He holds a blue belt in Brazillian Jiu Jitsu under Royce Gracie. Steven runs regular classes in the Helensburgh and Easterhouse areas.

contact

Address

31A James Street, Helensburgh, G84 8AS